Ep 2: Awareness and Purpose with Travis Baird
about travis
Dr. Travis Baird is a mindfulness teacher and performance coach for musicians, helping performers manage performance anxiety, get organized in the practice room, and perform their best.
He is the founder of Dynamic Music Teacher, offering courses and workshops for musicians and educators around the world on performance preparation, managing stage fright, and musician wellness.
Travis is based in San Antonio, Texas and when he’s not teaching, performing, or meditating, you can find him running on trails or sipping coffee at a local coffee shop.
in this episode
Travis and I cover a lot of territory including:
His background and training
The transformative power of awareness
Mindfulness and visualization to help deal with performance anxiety
Self-talk
Perfectionism
How to get organized for improved practice and performance
The importance of continually re-connecting with purpose
Travis' new course! (See below for link and discount code.)
learn more
Travis' new course Performance Ready (Enter code MINDFUL10 at checkout for 10% off course fee!)
Connect with Travis on Facebook and Instagram @dynamicmusicteacher
