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Exploring connections between music, mindfulness, and the body. 

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Music, Mind, and Movement
Ep 24: The Exhale with Gwendolyn Masin
Feb 26

Feb 26 Ep 24: The Exhale with Gwendolyn Masin

Karen Bulmer
Healthy Movement, Injury Prevention, Musicians' Health, Holistic Well-being
Ep 23: Musicians' Maintenance with Cody Weisbach
Dec 4

Dec 4 Ep 23: Musicians' Maintenance with Cody Weisbach

Karen Bulmer
Musicians' Health, Injury Prevention, Healthy Movement, Pain
Ep 22: Breathing Coordination with Barbara Tanze
Nov 20

Nov 20 Ep 22: Breathing Coordination with Barbara Tanze

Karen Bulmer
Breathing, Healthy Movement
Ep 21: Moving Well to Play Better with Bronwen Ackermann
Nov 6

Nov 6 Ep 21: Moving Well to Play Better with Bronwen Ackermann

Karen Bulmer
Musicians' Health, Optimal Performance, Injury Prevention, Healthy Movement
Ep 20: Success and Authenticity with Dana Fonteneau
Jun 19

Jun 19 Ep 20: Success and Authenticity with Dana Fonteneau

Karen Bulmer
Success, Career Building
Ep 19: Working with Being Human with Christine Carter
Jun 5

Jun 5 Ep 19: Working with Being Human with Christine Carter

Karen Bulmer
Effective Practice, Motivation
Ep 18: Playing (Less) Hurt with Janet Horvath
May 21

May 21 Ep 18: Playing (Less) Hurt with Janet Horvath

Karen Bulmer
Healthy Movement, Injury Prevention, Musicians' Health
Ep 17: Finding Strength in Awareness with Rachel White Galvin
May 7

May 7 Ep 17: Finding Strength in Awareness with Rachel White Galvin

Karen Bulmer
Feldenkrais, Strength Training, CrossFit
Ep 16: Focusing with Tal Varon
Apr 17

Apr 17 Ep 16: Focusing with Tal Varon

Karen Bulmer
Focusing, Meditation
Ep 15: The Breathing Bow with Ruth Phillips
Apr 3

Apr 3 Ep 15: The Breathing Bow with Ruth Phillips

Karen Bulmer
Performance, Practice, Natural Movement, Breathing
Ep 14: Composition, Analysis, and Beginner’s Mind with John Morrison
Mar 19

Mar 19 Ep 14: Composition, Analysis, and Beginner’s Mind with John Morrison

Karen Bulmer
Meditation, Contemplative Practice, Musical Analysis, Composition
Ep 13: Building Connections Between Mind and Body with Kelly Mollnow Wilson
Feb 25

Feb 25 Ep 13: Building Connections Between Mind and Body with Kelly Mollnow Wilson

Karen Bulmer
Healthy Movement, Injury Prevention, Rehabilitation, Musicians' Health
Ep 12: Musicians’ Occupational Health with Christine Guptill
Feb 12

Feb 12 Ep 12: Musicians’ Occupational Health with Christine Guptill

Karen Bulmer
Musicians' Health, Injury Prevention, Rehabilitation
Ep 11: Embracing our Humanity with Madeline Bruser
Jan 28

Jan 28 Ep 11: Embracing our Humanity with Madeline Bruser

Karen Bulmer
Meditation, Performance, Practice
Ep 10: The Greatest of Ease with Vanessa Mulvey
Jan 14

Jan 14 Ep 10: The Greatest of Ease with Vanessa Mulvey

Karen Bulmer
Body Mapping, Healthy Movement, Optimal Performance
Ep 9: Mind in Body, Body in Mind with...Me! (Karen Bulmer)
Dec 17

Dec 17 Ep 9: Mind in Body, Body in Mind with...Me! (Karen Bulmer)

Karen Bulmer
Mindfulness, Meditation, Healthy Movement, Injury Prevention, Musicians' Health
Ep 8: Body Nerdery for Musicians with Kayleigh Miller
Dec 3

Dec 3 Ep 8: Body Nerdery for Musicians with Kayleigh Miller

Karen Bulmer
Musicians' Health, Healthy Movement, Injury Prevention
Ep 7: Making Friends with the Body with Tina Margareta Nilssen
Nov 19

Nov 19 Ep 7: Making Friends with the Body with Tina Margareta Nilssen

Karen Bulmer
Musicians' Health, Injury Prevention, Optimal Performance
Ep 6: Body Mapping with Jennifer Johnson
Nov 5

Nov 5 Ep 6: Body Mapping with Jennifer Johnson

Karen Bulmer
Body Mapping, Injury Prevention, Musicians' Health
Ep 5: The Mindful Musician with Vanessa Cornett
Oct 21

Oct 21 Ep 5: The Mindful Musician with Vanessa Cornett

Karen Bulmer
Mindfulness, Effective Practice, Peak Performance
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karen@musicmindandmovement.com

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