Exploring connections between music, mindfulness, and the body.

All in Injury Prevention

Ep 24: The Exhale with Gwendolyn Masin

Feb 26

Feb 26 Ep 24: The Exhale with Gwendolyn Masin

Healthy Movement, Injury Prevention, Musicians' Health, Holistic Well-being

Ep 23: Musicians' Maintenance with Cody Weisbach

Dec 4

Dec 4 Ep 23: Musicians' Maintenance with Cody Weisbach

Musicians' Health, Injury Prevention, Healthy Movement, Pain

Ep 21: Moving Well to Play Better with Bronwen Ackermann

Nov 6

Nov 6 Ep 21: Moving Well to Play Better with Bronwen Ackermann

Musicians' Health, Optimal Performance, Injury Prevention, Healthy Movement

Ep 18: Playing (Less) Hurt with Janet Horvath

May 21

May 21 Ep 18: Playing (Less) Hurt with Janet Horvath

Healthy Movement, Injury Prevention, Musicians' Health

Ep 13: Building Connections Between Mind and Body with Kelly Mollnow Wilson

Feb 25

Feb 25 Ep 13: Building Connections Between Mind and Body with Kelly Mollnow Wilson

Healthy Movement, Injury Prevention, Rehabilitation, Musicians' Health

Ep 12: Musicians’ Occupational Health with Christine Guptill

Feb 12

Feb 12 Ep 12: Musicians’ Occupational Health with Christine Guptill

Musicians' Health, Injury Prevention, Rehabilitation

Ep 9: Mind in Body, Body in Mind with...Me! (Karen Bulmer)

Dec 17

Dec 17 Ep 9: Mind in Body, Body in Mind with...Me! (Karen Bulmer)

Mindfulness, Meditation, Healthy Movement, Injury Prevention, Musicians' Health

Ep 8: Body Nerdery for Musicians with Kayleigh Miller

Dec 3

Dec 3 Ep 8: Body Nerdery for Musicians with Kayleigh Miller

Musicians' Health, Healthy Movement, Injury Prevention

Ep 7: Making Friends with the Body with Tina Margareta Nilssen

Nov 19

Nov 19 Ep 7: Making Friends with the Body with Tina Margareta Nilssen

Musicians' Health, Injury Prevention, Optimal Performance

Ep 6: Body Mapping with Jennifer Johnson

Nov 5

Nov 5 Ep 6: Body Mapping with Jennifer Johnson

Body Mapping, Injury Prevention, Musicians' Health